Tough Love?
This book recommendation is from a subscriber to my newsletter, her name is Helen Jay and she is a good friend of mine.
Helen reduced her weight by an amazing eight stone some five years ago now and has totally got the mindset of just being slim! Helen is a diet counsellor in Bournemouth so if you are looking for a true inspiration to help you help yourself then mail me for her details!
This book by Larry Winget is a "no nonsense" approach to having what you want in life, this book is certainly not for the shrinking violets as it "tells it like it is" but if you prefer a punchy style to your reading that is honest and to the point then this is the book for you.
The thing I like with this is that Larry doesn't mind whether you like him or not, he just wants you to be happier and move on with your life and if you really ask yourself the questions he asks then you can make big footsteps in your life.
Anyway to grab a copy then get it from Amazon.co.uk at this link
Overall Diet Guy Rating 8.5 Out Of 10
