Happiness isn’t always doing what you want to do; it’s doing what you don’t want to do, and being glad you did it - Jessie Evens Smith
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- Get Up, Get Out Of Your Comfort Zone Because You Are Either Growing Or Dying
- The Definition Of Insanity
- Focus On Your Actions And Not Your Thoughts
- We Give Up What We Really Want For What We Really Want Right Now?
- New Year, New You ?
- Six Years On
- Healthy Snacks
- How Do You Label Yourself ?
- Don't Think Of A White Bear
- Why Do You Want To Be Slim ?
Pictures
- These are pictures of me over the years !
Short And Sweet
03/12/2010
03/02/2010
A Good Day Today
What are you going to do to enjoy your day today?
01/02/2010
What Specifically Do You Want With Your Weight?
Stated in the positive, what specifically do you want with your weight?
28/01/2010
What Would You Do Differently?
If you were 10% better at dieting what would you do differently ?
Then do it...
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